:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/VSwq__WGNV2wX8_AOWnv/9a4377f2c585b8c03290a94ff9d808.jpeg "Vegetable salad with zucchini")
Source: Mykola Lunov from Canva
Ingredients
- 2 a piece Courgettes
- 1 a piece Chilli pepper
- 2 cloves garlic
- 2 spoons olive oil
- lemon juice
- Salt and black pepper
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Directions
Wash and thinly slice the courgettes. Cut the chilli pepper into thin rings.
Peel and finely chop the garlic cloves. At the same time, you can also press the garlic through a press, which will extract even more aroma and flavour from it.
Heat the olive oil in a frying pan and add the chopped garlic. Sauté it for a few minutes and then add the zucchini and chillies to the pan.
Stir occasionally and sauté until the zucchini is golden brown. In my experience, zucchini is best when it is slightly crispy, so it won't take more than 5 to 7 minutes.
Finally, add lemon juice, salt and pepper to taste.
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IwaVegetable salad with zucchini
Quick and healthy vegetable salad with zucchini and chilli.
Wash and thinly slice the courgettes. Cut the chilli pepper into thin rings.
Peel and finely chop the garlic cloves. At the same time, you can also press the garlic through a press, which will extract even more aroma and flavour from it.
Heat the olive oil in a frying pan and add the chopped garlic. Sauté it for a few minutes and then add the zucchini and chillies to the pan.
Stir occasionally and sauté until the zucchini is golden brown. In my experience, zucchini is best when it is slightly crispy, so it won't take more than 5 to 7 minutes.
Finally, add lemon juice, salt and pepper to taste.
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