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Source: Pixabay: ponce_photography

Tasty Salad with mango

Mango Salad is one of my favorites when I'm looking for a refreshing dish full of flavor. Its combination of textures and flavors make it an unforgettable dish. I prepare this salad every summer for my family and it is always a guaranteed success. Best of all, it is very simple to prepare and the ingredients are easy to find.

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Ingredients

number of servings
4
  • 2 ripe mangoes Added to
  • 100 grams of fresh spinach Added to
  • 100 grams Of arugula Added to
  • 1 red onion Added to
  • 100 grams of feta cheese Added to
  • 50 grams Of walnuts Added to
  • olive oil Added to
  • balsamic vinegar Added to
  • salt and pepper to taste Added to
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Directions

20 min.
1. Step

We start by peeling the mangoes. I recommend doing it with a vegetable peeler to obtain thin slices. Then we will cut them into medium-sized pieces.

2. Step

Wash the spinach and arugula very well, sometimes they may have a little soil and it is important to be sure to remove it. Once cleaned, place them in a large salad bowl.

3. Step

Cut the red onion in julienne, that is to say, in thin slices. This type of cut gives a very nice texture to the salad and allows the onion to mix well with the rest of the ingredients.

4. Step

For the walnuts, toast them lightly in a pan without oil. Be sure to move them frequently to prevent them from burning. Once browned, set aside.

5. Step

Add the chopped mangoes, onion and walnuts to the salad bowl.

6. Step

Now, cut the feta cheese into cubes and add them to the mixture.

7. Step

Finally, dress our salad with olive oil, balsamic vinegar, salt and pepper to taste. I recommend doing this just before serving so that the leaves stay fresh and crisp.

8. Step

And that's it! You now have a delicious mango salad. Be sure to mix all the ingredients well so that the flavors combine perfectly.

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