:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/dOXk2qqjPp7vYNGZFD3z/de64a03dd8edad5d6b11368e84bbf6.jpeg "Simple Fresh Lemon-Garlic Rainbow Chard")
Simple Fresh Lemon-Garlic Rainbow Chard
This Lemon-Garlic Rainbow Chard recipe is a simple, yet flavorful side dish that looks as good as it tastes. The combination of fresh lemon, garlic, and rainbow chard not only makes this dish burst with flavor, but also provides a wealth of health benefits. Chard is high in vitamins A, K, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. This light and fresh lemon-garlic chard recipe is ideal for a healthy, tasty and quick side dish that everyone will love.
Ingredients
- 2 bunches of rainbow chard
- 2 tbls of olive oil
- 3 cloves of garlic minced
- Zest from one lemon
- Juice from half a lemon
- salt and black pepper to taste
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Directions
Firstly, rinse the chard in cold water. Trim off the ends of the stems.
Chop the chard leaves and stems into 1-inch pieces. Keep the stems and leaves separated.
Heat olive oil over medium heat in a large skillet. Add the garlic, and sauté it until it is fragrant, about 1 minute.
Add the chard stems to the skillet and cook them for about 2-3 minutes, until they start to soften.
Now add the chard leaves, cover the skillet, and let it cook for about 5 minutes, or until the leaves have wilted.
Once the leaves have wilted, add the lemon zest, lemon juice, salt, and pepper. Toss everything together until the ingredients are fully combined and the chard is evenly coated.
Serve the chard while hot and enjoy the bright, tangy flavors of this healthy and tasty side dish.
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