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Source: tvirbickis from Getty Images

Pumpkin sandwich

This healthy pumpkin sandwich is great as breakfast toast or just for tea.

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Ingredients

number of servings
10
  • 1 kg pumpkin Added to
  • 500 g Semi-coarse flour Added to
  • 1 Spoons baking powder Added to
  • 200 g sugar Added to
  • 1 a piece vanilla sugar Added to
  • pinch of salt Added to
  • 3 a piece Eggs Added to
  • 100 ml vegetable oil Added to
  • 150 ml milk Added to
  • 1 Spoon cinnamon Added to
  • butter Added to
  • coarse flour to fill the mould Added to

Nutritional values and price

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Directions

90 min.
1. Step

Wash the pumpkin, cut in half, remove the seeds and cut into smaller pieces. Choose smaller pumpkins, they are sweeter and less fibrous.

2. Step

Put the pumpkin in a baking dish, cover with foil and bake in a preheated oven at 180°C for about 40 minutes, or until soft. The steam from baking will make it extra soft.

3. Step

Meanwhile, in a large bowl, mix together the flour, baking powder, sugar, vanilla sugar, salt and cinnamon.

4. Step

Let the baked pumpkin cool, then peel and puree it.

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5. Step

Add the eggs, oil and milk to the pumpkin puree and mix well. Add this mixture to the dry ingredients and mix well again.

6. Step

Grease the mould with butter, sprinkle with coarse flour and pour the dough into it.

7. Step

Bake in a preheated oven at 180 degrees for about 45 minutes. The sandwich is done when you poke a skewer into it and it comes out dry. Don't open the oven while baking, the sandwich may burst.

8. Step

Let the sandwich cool, then invert it onto a wire rack and let it cool completely. This pumpkin sandwich is great as breakfast toast or just for tea.

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Recipe author image Iwa

Pumpkin sandwich

This healthy pumpkin sandwich is great as breakfast toast or just for tea.

90
Minutes
10
Number of servings
Directions
1. Step

Wash the pumpkin, cut in half, remove the seeds and cut into smaller pieces. Choose smaller pumpkins, they are sweeter and less fibrous.

2. Step

Put the pumpkin in a baking dish, cover with foil and bake in a preheated oven at 180°C for about 40 minutes, or until soft. The steam from baking will make it extra soft.

3. Step

Meanwhile, in a large bowl, mix together the flour, baking powder, sugar, vanilla sugar, salt and cinnamon.

4. Step

Let the baked pumpkin cool, then peel and puree it.

5. Step

Add the eggs, oil and milk to the pumpkin puree and mix well. Add this mixture to the dry ingredients and mix well again.

6. Step

Grease the mould with butter, sprinkle with coarse flour and pour the dough into it.

7. Step

Bake in a preheated oven at 180 degrees for about 45 minutes. The sandwich is done when you poke a skewer into it and it comes out dry. Don't open the oven while baking, the sandwich may burst.

8. Step

Let the sandwich cool, then invert it onto a wire rack and let it cool completely. This pumpkin sandwich is great as breakfast toast or just for tea.

Ingredients
1 kg
pumpkin
500 g
Semi-coarse flour
1 Spoons
baking powder
200 g
sugar
1 a piece
vanilla sugar
pinch of salt
3 a piece
Eggs
100 ml
vegetable oil
150 ml
milk
1 Spoon
cinnamon
butter
coarse flour to fill the mould