:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jeyG3Xp1cla551uSpURb/c568090cbfcbfcf2a19f5d21673041.jpeg "Pork tenderloin in a pan")
Source: Roman Bjuty from Getty Images
Pork tenderloin in a pan
Pan seared pork tenderloin is one of my favorite dishes. I prepare it often for my family and friends and it is always met with enthusiasm.
Ingredients
- 500 g pork tenderloin
- 2 Cloves garlic
- 2 větvičky rosemary
- 100 g butter
- salt
- Ground pepper
Latest flyers
Directions
Start by cleaning the pork tenderloin of tendons and fat. Salt and pepper the meat. Put half the butter in a frying pan and melt it over a medium heat. Fry the pork tenderloin on all sides until golden brown. This is important as it will give it a lovely golden colour and retain the juices inside.
If you like garlic and rosemary, add them to the meat. I personally love them, so I use them at every opportunity. Once browned, place the meat in a preheated oven at 180 degrees and bake for about 10 minutes.
When the meat is done, remove it from the oven and let it rest for a while.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jlheVLm-ERptBZ_4CMXY/c260d806b3fb7e21b3386bebc31f3c.png "Recipe preview Easy Cheesy Breakfast Egg Muffins")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/58Hj0_9BhUYYvkIUkahp/28f7b935bd0001ed5ebf5d78eb2090.jpeg "Recipe preview Apple Pie with Nuts")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Y3_OXX0k4L2_-RTg_WR2/58afd1fc05d39d177ae55de48b649b.jpeg "Recipe preview Ezy sauce tomato relish recipe")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/f1Y6Q1E4H34cKHMK60yJ/c99eb226aa918625877b9542df39f8.jpeg "Recipe preview Courgette Pizza")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/GzmV0O5AvtC7eVFNVjyT/50e5fa18791aa25382a6ed5bce43cd.jpeg "Recipe preview Easy Homemade Greek Yiros Recipe")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/_3lcnW8laTi4hb5lm_qu/4d44721f40ea41ccff9e723414be52.jpeg "Recipe preview Pasta with minced meat")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/Imf4uad1OXfYq9rqizeg/8aedb65f96bc286ef48abf97fcd889.png "Recipe preview How to make Old-Fashioned YoYo Biscuits")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/fjV1hR1DS2zx8XbiTb2m/92dd4c345bec397f0e42c1bfd5245d.jpeg "Recipe preview Minced Meat with Spaghetti")
