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Source: Roman Bjuty from Getty Images

Pork tenderloin in a pan

Pan seared pork tenderloin is one of my favorite dishes. I prepare it often for my family and friends and it is always met with enthusiasm.

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Ingredients

number of servings
4
  • 500 g pork tenderloin Added to
  • 2 Cloves garlic Added to
  • 2 větvičky rosemary Added to
  • 100 g butter Added to
  • salt Added to
  • Ground pepper Added to
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Directions

60 min.
1. Step

Start by cleaning the pork tenderloin of tendons and fat. Salt and pepper the meat. Put half the butter in a frying pan and melt it over a medium heat. Fry the pork tenderloin on all sides until golden brown. This is important as it will give it a lovely golden colour and retain the juices inside.

2. Step

If you like garlic and rosemary, add them to the meat. I personally love them, so I use them at every opportunity. Once browned, place the meat in a preheated oven at 180 degrees and bake for about 10 minutes.

3. Step

When the meat is done, remove it from the oven and let it rest for a while.

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Recipe author image Iwa

Pork tenderloin in a pan

Pan seared pork tenderloin is one of my favorite dishes. I prepare it often for my family and friends and it is always met with enthusiasm.

60
Minutes
4
Number of servings
Directions
1. Step

Start by cleaning the pork tenderloin of tendons and fat. Salt and pepper the meat. Put half the butter in a frying pan and melt it over a medium heat. Fry the pork tenderloin on all sides until golden brown. This is important as it will give it a lovely golden colour and retain the juices inside.

2. Step

If you like garlic and rosemary, add them to the meat. I personally love them, so I use them at every opportunity. Once browned, place the meat in a preheated oven at 180 degrees and bake for about 10 minutes.

3. Step

When the meat is done, remove it from the oven and let it rest for a while.

Ingredients
500 g
pork tenderloin
2 Cloves
garlic
2 větvičky
rosemary
100 g
butter
salt
Ground pepper