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How to cook Simple Garlicky Swiss Chard

Savor the health benefits and rich flavors packed in this Garlicky Swiss Chard dish. This side dish recipe boasts the earthy, slightly bitter taste of chard melded with the robust flavors of garlic. It's hearty, quick to make, nutrient-dense, and perfect to pair with grilled meat or fish.

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Ingredients

number of servings
4
  • 2 bunches of Swiss chard Added to
  • 3 tbls of olive oil Added to
  • 4 cloves of garlic, minced Added to
  • 12 teaspoon of red pepper flakes (optional) Added to
  • Salt and freshly ground black pepper to taste Added to
  • Lemon wedges for serving (optional) Added to

Nutritional values and price

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Directions

30 min.
1. Step

Rinse the Swiss chard well to remove any dirt or grit.

2. Step

Separate the stems from the leaves. Chop the stems and set aside, and roughly chop the leaves.

3. Step

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the garlic and red pepper flakes (if using) and cook until fragrant, which is usually about a minute.

4. Step

Add the chopped Swiss chard stems to the skillet and sprinkle with salt. Cook until they're starting to soften, about 5 minutes.

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5. Step

Add the Swiss chard leaves to the skillet. Cook until wilted and tender, about 5-10 minutes.

6. Step

Season with more salt to taste and a generous quantity of black pepper.

7. Step

Serve warm on its own or with a squeeze of fresh lemon juice.

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Recipe author image Tammers

How to cook Simple Garlicky Swiss Chard

Savor the health benefits and rich flavors packed in this Garlicky Swiss Chard dish. This side dish recipe boasts the earthy, slightly bitter taste of chard melded with the robust flavors of garlic. It's hearty, quick to make, nutrient-dense, and perfect to pair with grilled meat or fish.

30
Minutes
4
Number of servings
Directions
1. Step

Rinse the Swiss chard well to remove any dirt or grit.

2. Step

Separate the stems from the leaves. Chop the stems and set aside, and roughly chop the leaves.

3. Step

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the garlic and red pepper flakes (if using) and cook until fragrant, which is usually about a minute.

4. Step

Add the chopped Swiss chard stems to the skillet and sprinkle with salt. Cook until they're starting to soften, about 5 minutes.

5. Step

Add the Swiss chard leaves to the skillet. Cook until wilted and tender, about 5-10 minutes.

6. Step

Season with more salt to taste and a generous quantity of black pepper.

7. Step

Serve warm on its own or with a squeeze of fresh lemon juice.

Ingredients
2 bunches
of Swiss chard
3 tbls
of olive oil
4 cloves
of garlic, minced
12 teaspoon
of red pepper flakes (optional)
Salt and freshly ground black pepper to taste
Lemon wedges for serving (optional)