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Healthy mango and carrot salad recipe

VIDEORECIPE Healthy mango and carrot salad recipe

This recipe teaches how to make a healthy mango and carrot salad. It's delicious and very easy to prepare. Don't miss it!

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35+ Ideas for Christmas Dinner other than Turkey

The recipe can be found in this article

35+ Ideas for Christmas Dinner other than Turkey

Ingredients

number of servings
4
  • 2 carrots Added to
  • 1 mango Added to
  • 12 red onion Added to
  • Lettuce leaves Added to
  • spinach leaves Added to
  • Rocket Added to
  • 3 tablespoon tahini Added to
  • salt Added to
  • 2 tablespoon apple cider vinegar Added to
  • 12 lime Added to

Nutritional values and price

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Directions

30 min.
1. Step

Peel the carrots and cut them into strips.

Healthy mango and carrot salad recipe - preparation step 1

Source: Youtube

2. Step

Peel the mango into slices and cut the onion into julienne strips.

Healthy mango and carrot salad recipe - preparation step 1

Source: Youtube

3. Step

In a bowl place the lettuce, spinach and rocket. Add the chopped vegetables.

Healthy mango and carrot salad recipe - preparation step 1

Source: Youtube

4. Step

Prepare the seasoning sauce by mixing the tahini with the vinegar, the juice of half a lime and a little salt.

Healthy mango and carrot salad recipe - preparation step 1

Source: Youtube

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5. Step

Season the salad, serve and enjoy!

Healthy mango and carrot salad recipe - preparation step 1

Source: Youtube

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Recipe author image Romi

Healthy mango and carrot salad recipe

This recipe teaches how to make a healthy mango and carrot salad. It's delicious and very easy to prepare. Don't miss it!

30
Minutes
4
Number of servings
Directions
1. Step

Peel the carrots and cut them into strips.

2. Step

Peel the mango into slices and cut the onion into julienne strips.

3. Step

In a bowl place the lettuce, spinach and rocket. Add the chopped vegetables.

4. Step

Prepare the seasoning sauce by mixing the tahini with the vinegar, the juice of half a lime and a little salt.

5. Step

Season the salad, serve and enjoy!

Ingredients
2
carrots
1
mango
12
red onion
Lettuce leaves
spinach leaves
Rocket
3 tablespoon
tahini
salt
2 tablespoon
apple cider vinegar
12
lime