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Fluffy Fresh Spinach and Feta Quiche

This Spinach and Feta Quiche is loaded with fresh spinach, creamy feta cheese, and just the right spices. It's a perfect dish for any meal, whether breakfast, brunch, lunch, or dinner. It's easy to make and delivers a beautiful, impressive presentation. Best of all, it's packed with high-quality proteins, a variety of essential vitamins and minerals, and ample fiber.

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How to cook spinach without losing its nutrients

The recipe can be found in this article

How to cook spinach without losing its nutrients

Ingredients

number of servings
8
  • 1 premade pie crust Added to
  • 1 tablespoon olive oil Added to
  • 1 small onion, chopped Added to
  • 2 cloves garlic, minced Added to
  • 10 ounces fresh spinach Added to
  • 4 large eggs Added to
  • 1 Cup milk Added to
  • 2 ounces feta cheese, crumbled Added to
  • 14 Cup parmesan Added to
  • 12 Cup shredded mozzarella cheese Added to
  • 12 teaspoon salt Added to
  • 14 teaspoon ground black pepper Added to
  • 14 teaspoon nutmeg Added to
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Directions

70 min.
1. Step

Preheat your oven to 375°F (190°C). Press the pie crust into a 9-inch pie plate.

2. Step

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 4-5 minutes until the onions are translucent and the garlic is fragrant.

3. Step

Gradually add the spinach and continue to sauté until it wilts. This should take about 5 minutes. Remove from heat and set aside to cool.

4. Step

In a large bowl, beat the eggs and milk together. Add the feta, Parmesan, mozzarella, salt, pepper, and nutmeg, and stir well to combine.

5. Step

Once the spinach mixture has cooled slightly, spread it evenly over the bottom of the pie crust. Pour the egg and cheese mixture on top.

6. Step

Bake the quiche in the preheated oven for 35-45 minutes, until the quiche is set and lightly browned on top.

7. Step

Allow the quiche to cool for 5-10 minutes before slicing and serving. Enjoy your homemade Spinach and Feta Quiche!

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