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Iwa

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Bulgur Salad with Tomatoes, Cucumbers and Parsley

Name: Bulgur Salad with Tomatoes, Cucumbers and Parsley
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 150 g bulgur; 2 pcs tomato; 1 pcs salad cucumber; 1 Parsley sprigs; 2 spoons olive oil; 1 spoon lemon juice; 0.5 teaspoon sea salt; 0.5 teaspoon ground black pepper

Iwa

This refreshing summer salad is full of healthy ingredients and excellent flavors. Bulgur adds heartiness to the salad, while tomatoes, cucumbers and parsley add fresh crisp tones. This dish is ideal as a side dish or a light lunch.

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Ingredients

number of servings

Main ingredients

150 g bulgur Added to
2 pcs tomato Added to
1 pcs salad cucumber Added to
1 Parsley sprigs Added to

Oblek

2 spoons olive oil Added to
1 spoon lemon juice Added to
¹⁄₂ teaspoon sea salt Added to
¹⁄₂ teaspoon ground black pepper Added to

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Days remaining: 4

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Directions

30 min.

1. Step

Put the bulgur into a pot, pour water according to the instructions on the package and cook until it is soft. Then let it cool down.

2. Step

Chop tomatoes and cucumbers into small pieces. Finely chop parsley.

3. Step

In a small bowl, mix together olive oil, lemon juice, salt and pepper.

4. Step

Into a large bowl, add bulgur, chopped vegetables, and dressing. Mix well.

5. Step

Serve the salad immediately.

May 29, 2024

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