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Source: ivanna-pavliuk from Canva

Bulgur Salad with Tomatoes, Cucumbers and Parsley

This refreshing summer salad is full of healthy ingredients and excellent flavors. Bulgur adds heartiness to the salad, while tomatoes, cucumbers and parsley add fresh crisp tones. This dish is ideal as a side dish or a light lunch.

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Ingredients

number of servings
4

Main ingredients

  • 150 g bulgur Added to
  • 2 pcs tomato Added to
  • 1 pcs salad cucumber Added to
  • 1 Parsley sprigs Added to

Oblek

  • 2 spoons olive oil Added to
  • 1 spoon lemon juice Added to
  • 12 teaspoon sea salt Added to
  • 12 teaspoon ground black pepper Added to
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Directions

30 min.
1. Step

Put the bulgur into a pot, pour water according to the instructions on the package and cook until it is soft. Then let it cool down.

2. Step

Chop tomatoes and cucumbers into small pieces. Finely chop parsley.

3. Step

In a small bowl, mix together olive oil, lemon juice, salt and pepper.

4. Step

Into a large bowl, add bulgur, chopped vegetables, and dressing. Mix well.

5. Step

Serve the salad immediately.

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