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Source: Youtube

VIDEORECIPE 5 minutes Frozen Vegetable Stir-Fry

This easy recipe teaches how to make the best homemade Frozen Vegetable Stir-Fry. Just in 5 minutes, you'll obtain a healthy and delicious meal. Don't miss it!

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The recipe can be found in this article

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Ingredients

number of servings
1
  • frozen carrots Added to
  • Frozen green asparagus Added to
  • Frozen Chard and Chinese cabbage Added to
  • frozen broccoli Added to
  • Frozen peas and beans Added to
  • Frozen zucchini Added to
  • frozen spinach Added to
  • vegetable oil Added to
  • salt Added to
  • garlic Added to
  • chili pepper Added to
  • ginger Added to
  • 1 onion Added to
  • 1 red bell pepper Added to
  • 1 tablespoon soy sauce Added to
  • 3 tablespoon water Added to

Nutritional values and price

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Directions

5 min.
1. Step

Chop and wash everything.

2. Step

Heat a large frying pan or wok over high. Brush the vegetables with oil and carefully toss them into the pan. Turn them once.

3. Step

Add the aromatics (garlic, onion, ginger, chilli, pepper). Stir while shaking the pan.

4. Step

Add salt and stir again.

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5. Step

When all the vegetables are well-soaked and browning, add three tablespoons of water, lower the heat, add oil and cover the pan. Also, add a tbsp of soy sauce. Wait 2-5 minutes until the vegetables are al dente.

6. Step

Place it into a plate, cover and leave it to stand for a couple more minutes. Season with salt and serve immediately.

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Recipe author image Romi

5 minutes Frozen Vegetable Stir-Fry

This easy recipe teaches how to make the best homemade Frozen Vegetable Stir-Fry. Just in 5 minutes, you'll obtain a healthy and delicious meal. Don't miss it!

5
Minutes
1
Number of servings
Directions
1. Step

Chop and wash everything.

2. Step

Heat a large frying pan or wok over high. Brush the vegetables with oil and carefully toss them into the pan. Turn them once.

3. Step

Add the aromatics (garlic, onion, ginger, chilli, pepper). Stir while shaking the pan.

4. Step

Add salt and stir again.

5. Step

When all the vegetables are well-soaked and browning, add three tablespoons of water, lower the heat, add oil and cover the pan. Also, add a tbsp of soy sauce. Wait 2-5 minutes until the vegetables are al dente.

6. Step

Place it into a plate, cover and leave it to stand for a couple more minutes. Season with salt and serve immediately.

Ingredients
frozen carrots
Frozen green asparagus
Frozen Chard and Chinese cabbage
frozen broccoli
Frozen peas and beans
Frozen zucchini
frozen spinach
vegetable oil
salt
garlic
chili pepper
ginger
1
onion
1
red bell pepper
1 tablespoon
soy sauce
3 tablespoon
water