Vegetarian kale with potatoes

Source: PoppyB foor iStockPhotos

Vegetarian kale with potatoes

Name: Vegetarian kale with potatoes
Prep time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 1 kg Fresh kale; 2 Onions; 2 cloves of garlic; 500 g Potatoes; salt and pepper; 500 ml vegetable stock cube; 2 Tablespoon olive oil; 1 Pinch nutmeg; 1 Tablespoon apple cider vinegar

This recipe is one of my favorite versions of kale. It's vegetarian, healthy and especially delicious in the cold winter months. I've prepared it several times and varied it again and again - and each time it's been a real treat. Fresh kale is steamed in broth with potatoes to make a vegetarian main meal.

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Ingredients

number of servings

1 kg Fresh kale Added to
2 Onions Added to
2 cloves of garlic Added to
500 g Potatoes Added to
salt and pepper Added to
500 ml vegetable stock cube Added to
2 Tablespoon olive oil Added to
1 Pinch nutmeg Added to
1 Tablespoon apple cider vinegar Added to

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Directions

50 min.

1. Step

First wash the kale thoroughly, remove the stalks and roughly chop. This is a little time-consuming, but fresh kale simply tastes best.

2. Step

Finely dice the onions and garlic. I recommend cutting the onions really small so that they can combine well with the kale later.

3. Step

Peel the potatoes and cut into small cubes. Small cubes cook faster, so try not to make them too big.

4. Step

Heat the olive oil in a large pan. Fry the onions and garlic in it until they are translucent.

5. Step

Now it's time to add the kale. It will take up quite a lot of space in the pot at first, but don't worry. The kale will collapse during cooking.

6. Step

Deglaze everything with vegetable stock and add the diced potatoes. Season with salt, pepper and nutmeg.

7. Step

Allow to simmer gently for 30-40 minutes. Stir again and again so that nothing burns.

8. Step

Finally, add the vinegar to the kale, season to taste again and serve. The vinegar gives the dish a nice acidity that goes well with the kale.

9. Step

Enjoy this delicious kale in the colder months of the year. Enjoy the taste!

November 9, 2023

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