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Source: Sedaeva from Getty Images

Stewed zucchini with vegetables

Recipe for a simple and tasty zucchini stew with vegetables, which goes well with bread, for example.

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Ingredients

number of servings
4
  • 2 a piece Medium courgettes Added to
  • 2 a piece carrots Added to
  • 1 a piece paprika Added to
  • 1 a piece onion Added to
  • 3 cloves garlic Added to
  • 2 tablespoon Oils Added to
  • Salt, pepper Added to
  • Herbs to taste (basil, oregano) Added to

Nutritional values and price

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Directions

30 min.
1. Step

First, prepare all the vegetables. Finely chop the onion, garlic, carrots and peppers. Cut the courgette into larger pieces.

2. Step

Fry the onion in a pan with oil, add the chopped peppers, carrots and sliced zucchini. Fry everything together over a medium heat for about 15 minutes. The stewed vegetables should still be tender, this way they will retain their flavour and vitamins. Add the garlic, salt, pepper and herbs to taste.

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Recipe author image Iwa

Stewed zucchini with vegetables

Recipe for a simple and tasty zucchini stew with vegetables, which goes well with bread, for example.

30
Minutes
4
Number of servings
Directions
1. Step

First, prepare all the vegetables. Finely chop the onion, garlic, carrots and peppers. Cut the courgette into larger pieces.

2. Step

Fry the onion in a pan with oil, add the chopped peppers, carrots and sliced zucchini. Fry everything together over a medium heat for about 15 minutes. The stewed vegetables should still be tender, this way they will retain their flavour and vitamins. Add the garlic, salt, pepper and herbs to taste.

Ingredients
2 a piece
Medium courgettes
2 a piece
carrots
1 a piece
paprika
1 a piece
onion
3 cloves
garlic
2 tablespoon
Oils
Salt, pepper
Herbs to taste (basil, oregano)