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Source: Pixabay: silviarita

Pumpkin Soup

Warm, delicious, refreshing, and full of vitamins. This pumpkin soup is a great appetizer.

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Ingredients

number of servings
4

Soup

  • 1 pcs Small pumpkin Added to
  • 1 pcs onion Added to
  • 2 pcs carrot Added to
  • 1 pcs garlic Added to
  • 1 cup cooking cream Added to

Spices

  • 1 teaspoon nutmeg Added to
  • 1 teaspoon salt Added to
  • 1 teaspoon black pepper Added to

Nutritional values and price

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Directions

60 min.
1. Step

Peel the pumpkin and cut it into pieces. Clean the carrot, onion, and garlic and chop them. Sauté all the ingredients in a frying pan with a little bit of oil.

2. Step

Cover with water and let it stew until the ingredients soften.

3. Step

When the ingredients soften, we add spices (salt, black pepper, nutmeg) and pour in the cooking cream.

4. Step

Mix everything together until smooth and serve the soup warm.

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Recipe author image Iwa

Pumpkin Soup

Warm, delicious, refreshing, and full of vitamins. This pumpkin soup is a great appetizer.

60
Minutes
4
Number of servings
Directions
1. Step

Peel the pumpkin and cut it into pieces. Clean the carrot, onion, and garlic and chop them. Sauté all the ingredients in a frying pan with a little bit of oil.

2. Step

Cover with water and let it stew until the ingredients soften.

3. Step

When the ingredients soften, we add spices (salt, black pepper, nutmeg) and pour in the cooking cream.

4. Step

Mix everything together until smooth and serve the soup warm.

Ingredients
Soup
1 pcs
Small pumpkin
1 pcs
onion
2 pcs
carrot
1 pcs
garlic
1 cup
cooking cream
Spices
1 teaspoon
nutmeg
1 teaspoon
salt
1 teaspoon
black pepper