VIDEORECIPE How to make Homemade Healthy Hummus

Name: How to make Homemade Healthy Hummus
Prep time: 15 min
Total time: 15 min
Yield: 10
Ingredients: 300 g cooked chickpeas; 5 cloves garlic; 4 tablespoon olive oil; 1 lemon; 1 Cup water; chopped nuts; salt; ground black pepper; paprika

Tammy

This easy recipe will show you how to make the best authentic hummus, served with nuts or pomegranate seeds!

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Ingredients

number of servings

300 g cooked chickpeas Added to
5 cloves garlic Added to
4 tablespoon olive oil Added to
1 lemon Added to
1 Cup water Added to
chopped nuts Added to
salt Added to
ground black pepper Added to
paprika Added to

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Directions

15 min.

In a bowl, add lemon juice, garlic, olive oil, seasoning, and water to cooked chickpeas and blend together. Once it's really well blended, pour into a bowl, garnish with chopped walnuts or pomegranate seeds, and serve.

March 17, 2023

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