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How to make Fried Vegetarian Mock Fish

This Mock Fish recipe is perfect for vegetarians or those who are allergic to seafood. It uses tofu and nori (seaweed), which give it a fish-like flavor and texture. The dish is healthy, satisfying and easy to prepare. Ideal for lunch or dinner, this dish can be served with rice or salad.

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Ingredients

number of servings
4
  • 300 gms firm tofu Added to
  • 2 letters nori seaweed Added to
  • 12 Cup rice flou Added to
  • salt and pepper to taste Added to
  • 4 tbls Oil for frying Added to
  • 1 lemon for garnishing Added to
  • Parsley for garnishing Added to

Nutritional values and price

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Directions

40 min.
1. Step

Press the tofu for about 15 minutes to remove excess water. Slice it into 4 thick slices.

2. Step

Wrap each slice of tofu in a piece of nori.

3. Step

Season the rice flour with salt and pepper. Dredge each piece of wrapped tofu in the seasoned flour.

4. Step

Heat oil in a frying pan over medium heat. Fry the tofu slices until golden brown on both sides.

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5. Step

Remove the tofu from the pan and drain on paper towels.

6. Step

Serve the fried tofu with wedges of lemon and a sprinkle of parsley on top.

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Recipe author image Tammers

How to make Fried Vegetarian Mock Fish

This Mock Fish recipe is perfect for vegetarians or those who are allergic to seafood. It uses tofu and nori (seaweed), which give it a fish-like flavor and texture. The dish is healthy, satisfying and easy to prepare. Ideal for lunch or dinner, this dish can be served with rice or salad.

40
Minutes
4
Number of servings
Directions
1. Step

Press the tofu for about 15 minutes to remove excess water. Slice it into 4 thick slices.

2. Step

Wrap each slice of tofu in a piece of nori.

3. Step

Season the rice flour with salt and pepper. Dredge each piece of wrapped tofu in the seasoned flour.

4. Step

Heat oil in a frying pan over medium heat. Fry the tofu slices until golden brown on both sides.

5. Step

Remove the tofu from the pan and drain on paper towels.

6. Step

Serve the fried tofu with wedges of lemon and a sprinkle of parsley on top.

Ingredients
300 gms
firm tofu
2 letters
nori seaweed
12 Cup
rice flou
salt and pepper to taste
4 tbls
Oil for frying
1 lemon
for garnishing
Parsley for garnishing