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How to make an easy Tofu Salad

VIDEORECIPE How to make an easy Tofu Salad

A recipe for the best healthy lunch - a simple vegan tofu salad.

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23 Recipes with Tofu: Delicious and Easy Ones to Try Today!

The recipe can be found in this article

23 Recipes with Tofu: Delicious and Easy Ones to Try Today!

Ingredients

number of servings
2
  • 112 tablespoon sesame paste Added to
  • 212 tablespoon soy sauce Added to
  • 2 tablespoon white vinegar Added to
  • 1 tablespoon sesame oil Added to
  • 2 tablespoon sugar Added to
  • 12 tablespoon chili paste optional Added to
  • 2 tablespoon hot water Added to
  • 4 cloves garlic Added to
  • 25 g Enoki mushrooms Added to
  • 125 g tofu skin Added to

Nutritional values and price

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Directions

20 min.
1. Step

Dilute the sesame paste in hot water. Add soy sauce, white vinegar, sugar, and sesame oil. Mix till smooth. Press and mince the garlic. Add to the bowl and mix. This is our salad dressing.

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

2. Step

Cut the tofu skin vertically, making stripes about 5 mm wide.

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

3. Step

Break the stripes apart into long noodles.

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

4. Step

Remove the roots from the mushrooms, tear them into pieces and add to the bowl with the tofu noodles. Soak them in boiling water for 5-10 minutes.

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

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5. Step

Add the chili paste and salad dressing to the noodles.

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

6. Step

Mix well, and have yourself a vegan tofu salad!

How to make an easy Tofu Salad - preparation step 1

Source: Youtube

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Recipe author image Tammy

How to make an easy Tofu Salad

A recipe for the best healthy lunch - a simple vegan tofu salad.

20
Minutes
2
Number of servings
Directions
1. Step

Dilute the sesame paste in hot water. Add soy sauce, white vinegar, sugar, and sesame oil. Mix till smooth. Press and mince the garlic. Add to the bowl and mix. This is our salad dressing.

2. Step

Cut the tofu skin vertically, making stripes about 5 mm wide.

3. Step

Break the stripes apart into long noodles.

4. Step

Remove the roots from the mushrooms, tear them into pieces and add to the bowl with the tofu noodles. Soak them in boiling water for 5-10 minutes.

5. Step

Add the chili paste and salad dressing to the noodles.

6. Step

Mix well, and have yourself a vegan tofu salad!

Ingredients
112 tablespoon
sesame paste
212 tablespoon
soy sauce
2 tablespoon
white vinegar
1 tablespoon
sesame oil
2 tablespoon
sugar
12 tablespoon
chili paste optional
2 tablespoon
hot water
4 cloves
garlic
25 g
Enoki mushrooms
125 g
tofu skin