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Source: https://youtu.be/cBH1rgXe1-k

Homemade vegetable soup with spinach, kale and silverbeet recipe

Vegetables are delicious and healthy, that's why this recipe is a must. Learb here how to make homemade vegetable soup with spinach, kale and silverbeet. Don't miss it!

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How to cook kale + 5 tasty ways to serve kale

The recipe can be found in this article

How to cook kale + 5 tasty ways to serve kale

Ingredients

number of servings
4
  • Silverbeet Added to
  • spinach Added to
  • cabbage Added to
  • onion Added to
  • ground black pepper Added to
  • crayfish Added to
  • Thickener Added to
  • Periwinkle Added to
  • Dry fish Added to
  • Red oil or palm oil Added to
  • beef Added to
  • Beef stripe Added to
  • Stockfish Added to
  • mushroom Added to
  • stock cube Added to

Nutritional values and price

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Directions

45 min.
1. Step

Wash the meat, meat stripe and stock fish.

2. Step

Put them all in a pot and season with onion, stock cubes and salt. Cook until the meat gets tender.

3. Step

Get the vegetables ready and put them aside

4. Step

Mix the palm oil with the meat and add the thickener. Stir and leave to cook for 3 minutes. Mix well all the ingredients.

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5. Step

Cover the saucepan and cook for 2 minutes.

6. Step

Add the vegetables and cook for 5 minutes.

7. Step

Serve with rice, semolina or your favourite side dish.

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Recipe author image Romi

Homemade vegetable soup with spinach, kale and silverbeet recipe

Vegetables are delicious and healthy, that's why this recipe is a must. Learb here how to make homemade vegetable soup with spinach, kale and silverbeet. Don't miss it!

45
Minutes
4
Number of servings
Directions
1. Step

Wash the meat, meat stripe and stock fish.

2. Step

Put them all in a pot and season with onion, stock cubes and salt. Cook until the meat gets tender.

3. Step

Get the vegetables ready and put them aside

4. Step

Mix the palm oil with the meat and add the thickener. Stir and leave to cook for 3 minutes. Mix well all the ingredients.

5. Step

Cover the saucepan and cook for 2 minutes.

6. Step

Add the vegetables and cook for 5 minutes.

7. Step

Serve with rice, semolina or your favourite side dish.

Ingredients
Silverbeet
spinach
cabbage
onion
ground black pepper
crayfish
Thickener
Periwinkle
Dry fish
Red oil or palm oil
beef
Beef stripe
Stockfish
mushroom
stock cube