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Source: Youtube

VIDEORECIPE Healthy Overnight Oats

It's a misconception that you consume foods you loathe during a diet while still feeling hungry. These low-calorie overnight oats give you the liberty not to worry about weight gain. No doubt, it will satisfy your hunger as well.

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30+ Healthy Breakfast Ideas to Start Your Day

The recipe can be found in this article

30+ Healthy Breakfast Ideas to Start Your Day

Ingredients

number of servings
2
  • 250 g oat flakes Added to
  • 1 Cup milk Added to
  • 2 tablespoon yoghurt Added to
  • 1 tablespoon chia seeds Added to
  • to taste cinnamon powder Added to
  • Honey syrup Added to
  • strawberry Added to
  • walnut Added to
  • pumpkin seeds for garnishing Added to
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Directions

10 min.
1. Step

Quickly grab a pot and add some rolled oats.

2. Step

Now pour almond milk into it. You may use any other milk as well.

3. Step

Do not forget to add low-fat yogurt to your oats!

4. Step

Next, add some chia seeds. Overnight oats with chia seeds are highly proteinous.

5. Step

For extra flavoring, must add cinnamon powder.

6. Step

To give a naturally sweet taste, add some honey.

7. Step

It's time to mix it well, cover it and leave it in the refrigerator overnight.

8. Step

The next morning, remove it from the refrigerator. Check the consistency; you can add some milk if you want to.

9. Step

Let's garnish this with strawberry, walnut, and pumpkin seeds.

10. Step

You can add honey if you are a sweet lover.

11. Step

Worry less and enjoy more your simple overnight oats.

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