:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/1385c3810cd551b674e8d024d9a61a.jpeg "Healthy, easy and delicious pumpkin puree recipe")
VIDEORECIPE Healthy, easy and delicious pumpkin puree recipe
Healthy, easy and delicious, this pumpkin puree recipe is all that you need for cold days. Learn here how to make it and enjoy!
Ingredients
- 1 kg pumpkin
- 2 tablespoon oil
- 1 tablespoon oregano
- 1 teaspoon salt
- 1 teaspoon garlic powder
- croutons
- parsley
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Directions
Peel the pumpkin. Cut into strips and dice.
Source: Youtube
Place the pumpkin in a large bowl with a tablespoon of oil, the oregano, salt and garlic powder and stir.
Source: Youtube
Place on a baking tray lined with baking paper or silicone.
Source: Youtube
Preheat the oven to 180º, place the tray inside and bake until it is soft when flattened with a fork.
Source: Youtube
Mash with a hand blender or puree.
Source: Youtube
Place on the presentation plate and add a little oil on top along with some croutons and parsley.
Source: Youtube
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RomiHealthy, easy and delicious pumpkin puree recipe
Healthy, easy and delicious, this pumpkin puree recipe is all that you need for cold days. Learn here how to make it and enjoy!
Peel the pumpkin. Cut into strips and dice.
Place the pumpkin in a large bowl with a tablespoon of oil, the oregano, salt and garlic powder and stir.
Place on a baking tray lined with baking paper or silicone.
Preheat the oven to 180º, place the tray inside and bake until it is soft when flattened with a fork.
Mash with a hand blender or puree.
Place on the presentation plate and add a little oil on top along with some croutons and parsley.
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