ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/ff09c7402fab3a767c5833d66d468a.jpeg "Healthy and vegan Protein balls recipe")
VIDEORECIPE Healthy and vegan Protein balls recipe
This snack satisfies the craving for sweets and contains many nutrients such as fibre, minerals and vegetable protein. The energy balls are sweetened with dates, which have hardly any fat but are rich in vitamins and minerals.
ADVERTISING
Ingredients
number of servings
18
- 200 g Medjool dates
- 90 g almond
- 40 g gluten-free rolled oats
- 40 g grated coconut
- 2 tablespoon sunflower protein powder or oatmeal
- 2 teaspoon chia seeds
- 3 tablespoon water
- 2 tablespoon liquid coconut oil
- salt
- Desiccated coconut for rolling
Latest flyers
ADVERTISING
Directions
60 min.
1. Step
Chop the oats and almonds in the food processor.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/0ae75d371964ed008d0f0df98ce354.jpeg "Healthy and vegan Protein balls recipe - preparation step 1")
2. Step
Add the remaining ingredients and grind to a doughy mass.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/7dbbc3a1c8209b46585a3fdc66b74a.jpeg "Healthy and vegan Protein balls recipe - preparation step 1")
3. Step
Remove portions from the dough with a small spoon and form them into balls
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/ca85951e922121459645e33e9cbbe7.png "Healthy and vegan Protein balls recipe - preparation step 1")
4. Step
Roll balls in grated coconut. Then, refrigerate balls for 1 hour to set.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/df7480665844eaea52d6a4f258edf3.jpeg "Healthy and vegan Protein balls recipe - preparation step 1")
5. Step
Store protein balls in the refrigerator or freeze them for a long time. Enjoy anytime!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NnSAVahe05QGPjca8VH2/404fec90c0d888c1166a07220a8f9e.jpeg "Healthy and vegan Protein balls recipe - preparation step 1")
Share the recipe with others
Reels
NewThe latest recipes
The latest recipes
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/b23DxldEcSJUWpwJQ63Q/cff877079fcd849b6ddfe752519a5d.jpeg "Recipe preview Crispy Pan Fried Coral Trout Fillet")
Crispy Pan Fried Coral Trout Fillet
The coral trout, a succulent, tender fish with a mild flavor, pairs wonderfully with herbs, spices and aromatics. The resultant dish is a perfect balance of savory and tangy, delicate and bold. This recipe will definitely convert you into a home-cook seafood enthusiast!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/9YnWcG4vmduYbJ4UFJG6/5add51557c27007f7a71c4bf0ac0ec.jpeg "Recipe preview Homemade Old-Fashioned Potato Salad Dressing")
Homemade Old-Fashioned Potato Salad Dressing
This dressing brings simple potato salad to a whole new level and makes it a real star on any occasion.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/D5LjsRXngBsEoZUK03Br/f7b9de368923c312673adcbdaf280c.jpeg "Recipe preview Apple Pancakes")
Apple Pancakes
Mix all the ingredients and fry the pancakes on a pan greased with oil from both sides.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/EgERHsBWMyFHe1sJI1h4/adc3971d2531a2ef10985442da669f.png "Recipe preview How to make Old-Fashioned Mock Cream Recipe")
How to make Old-Fashioned Mock Cream Recipe
This delicious mock cream recipe gives you a sweet and silky cream alternative, perfect for vegan diets or those with dairy intolerance. It’s a simple recipe with an end product that maintains a consistency similar to that of real cream. Perfect for cakes, cupcakes, or fruits, this mock cream is sure to impress!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/TSnC99QfIBw8IST9yZM6/10fc419e5aefcca566c11649ac6054.png "Recipe preview Homemade Old-Fashioned Chicken and Rice Recipe")
Homemade Old-Fashioned Chicken and Rice Recipe
Taste the comforting simplicity of a home-cooked meal with this delightful chicken and rice recipe. The tender chicken mixed with flavorful rice will create a symphony of flavors that will satisfy your taste buds. Great for a mid-week dinner, this dish is a perfect one-pot meal that's high in protein and carbohydrate.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/bX1auPopZu104b-Kv41B/185761ae61c5c95d13c419061c113e.jpeg "Recipe preview Cheese Buns")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/egfF5AYhIOzlYQJb_iFL/615cb62c14142cab264295aef45f46.jpeg "Recipe preview Old-Fashioned Homemade Sweet Mustard Pickle Recipe")
Old-Fashioned Homemade Sweet Mustard Pickle Recipe
Sweet Mustard Pickle is a pleasant addition to my snack menu. There's a certain satisfaction that comes from making homemade pickles. I love controlling the flavors and the balance between the tangy mustard and the sweet syrup really complements the salty, crunchy cucumbers. Over the years, I've adjusted the quantities of sugar and vinegar to suit my personal taste.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/58Hj0_9BhUYYvkIUkahp/28f7b935bd0001ed5ebf5d78eb2090.jpeg "Recipe preview Apple Pie with Nuts")
Apple Pie with Nuts
The scent of apples, nuts and cinnamon cannot be missing with the coming autumn. Bake this delicious pie yourself too.
