ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/NT2A92Yh7sipJGzLLhc5/5f6b654513eb79bb7b304f581195fc.jpeg)
Source: MusicianAtHeart from Getty Images
Fitness Pancakes with Oat Flakes
A tasty and healthy recipe for fitness pancakes with oat flakes, which is rich in protein and fiber. Ideal for breakfast or as a healthy afternoon meal.
ADVERTISING
Ingredients
number of servings
4
Pancakes
- 100 g Oatmeal
- 2 pcs Big bananas
- 100 g cottage cheese
- 2 pcs egg
- 1 Spoon baking powder
- 1 Spoon cinnamon
Submission
- 100 g fresh fruit
- 1 Spoon With
Latest flyers
ADVERTISING
Directions
30 min.
1. Step
Put flakes, bananas, cottage cheese, eggs, baking powder and cinnamon into a blender and blend everything together until smooth.
2. Step
Fry the pancakes on both sides until golden in a medium heated pan.
3. Step
We serve the ready-made pancakes with fresh fruit and drizzled with honey.