:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/NT2A92Yh7sipJGzLLhc5/5f6b654513eb79bb7b304f581195fc.jpeg "Fitness Pancakes with Oat Flakes")
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Fitness Pancakes with Oat Flakes
A tasty and healthy recipe for fitness pancakes with oat flakes, which is rich in protein and fiber. Ideal for breakfast or as a healthy afternoon meal.
Ingredients
Pancakes
- 100 g Oatmeal
- 2 pcs Big bananas
- 100 g cottage cheese
- 2 pcs egg
- 1 Spoon baking powder
- 1 Spoon cinnamon
Submission
- 100 g fresh fruit
- 1 Spoon With
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Directions
Put flakes, bananas, cottage cheese, eggs, baking powder and cinnamon into a blender and blend everything together until smooth.
Fry the pancakes on both sides until golden in a medium heated pan.
We serve the ready-made pancakes with fresh fruit and drizzled with honey.
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IwaFitness Pancakes with Oat Flakes
A tasty and healthy recipe for fitness pancakes with oat flakes, which is rich in protein and fiber. Ideal for breakfast or as a healthy afternoon meal.
Put flakes, bananas, cottage cheese, eggs, baking powder and cinnamon into a blender and blend everything together until smooth.
Fry the pancakes on both sides until golden in a medium heated pan.
We serve the ready-made pancakes with fresh fruit and drizzled with honey.
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