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Easy Vegan Tofu and Vegetable Curry

Name: Easy Vegan Tofu and Vegetable Curry
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups of cubed tofu; 2 cups of mixed vegetables (carrots, peas bell peppers and broccoli); 1 can of coconut milk; 1 onion, chopped; 2 cloves of garlic, minced; 2 tbls of vegetable oil; 2 tbls of curry powder; 1 teaspoon of cumin; 1 teaspoon of turmeric; salt and pepper to taste; Fresh coriander for garnishing; Rice to serve

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Tofu and Vegetable Curry is a delectable, vegan dish filled with an array of veggies and tofu. This flavorful curry is coated in rich coconut curry sauce that compliments the crunchy vegetables and soft tofu perfectly. It's a great meal option for anyone wanting to enjoy a healthy and delicious meal.

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The recipe can be found in this article

23 Recipes with Tofu: Delicious and Easy Ones to Try Today!

Ingredients

number of servings

2 cups of cubed tofu Added to
2 cups of mixed vegetables (carrots, peas bell peppers and broccoli) Added to
1 can of coconut milk Added to
1 onion, chopped Added to
2 cloves of garlic, minced Added to
2 tbls of vegetable oil Added to
2 tbls of curry powder Added to
1 teaspoon of cumin Added to
1 teaspoon of turmeric Added to
salt and pepper to taste Added to
Fresh coriander for garnishing Added to
Rice to serve Added to

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Directions

30 min.

1. Step

Heat the vegetable oil in a large pan over medium-high heat. Add the chopped onions and minced garlic. Sauté until the onions become translucent.

2. Step

Add in the curry powder, cumin, and turmeric. Stir well to coat the onions and garlic.

3. Step

Add the mixed vegetables to the pan. Sauté for a few minutes until they start to soften.

4. Step

Pour in the coconut milk and stir until everything is well combined. Reduce the heat to low and allow the mixture to simmer for about 10 minutes.

5. Step

Add the cubed tofu to the pan. Stir gently so that the tofu is coated in the curry sauce. Let it cook for a further 5-7 minutes.

6. Step

Season with salt and pepper according to your taste.

7. Step

Serve the tofu and vegetable curry over rice. Garnish with fresh coriander.

8. Step

Enjoy your hearty and flavorful dish!

September 2, 2023

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