:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/vQ_PJBSied-yAaDOsP_J/ee66ddcc26bd90abe9823d5bba1d33.jpeg "Easy vegan mashed cauliflower recipe")
VIDEORECIPE Easy vegan mashed cauliflower recipe
This is a healthy, dairy-free, vegan mashed cauliflower recipe that is quick and easy to make. A very tasty cauliflower puree that can be used as a main dish or as a side dish to accompany meat or fish.
Ingredients
- 1 cauliflower
- 1 leek
- 400 ml water
- oil
- salt
- ground black pepper
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Directions
Slice the leek and separate the cauliflower florets.
Source: Youtube
In a saucepan, pour a dash of olive oil and fry the onion. Season with salt and pepper and stir.
Source: Youtube
Add the cauliflower and water. Cover the saucepan and cook until soft.
Source: Youtube
Mash to a puree texture.
Source: Youtube
Serve. Garnish with a drizzle of olive oil and croutons. Enjoy.
Source: Youtube
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RomiEasy vegan mashed cauliflower recipe
This is a healthy, dairy-free, vegan mashed cauliflower recipe that is quick and easy to make. A very tasty cauliflower puree that can be used as a main dish or as a side dish to accompany meat or fish.
Slice the leek and separate the cauliflower florets.
In a saucepan, pour a dash of olive oil and fry the onion. Season with salt and pepper and stir.
Add the cauliflower and water. Cover the saucepan and cook until soft.
Mash to a puree texture.
Serve. Garnish with a drizzle of olive oil and croutons. Enjoy.
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