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Ingredients
number of servings
1
- 50 g Curd
- 30 g oat flakes
- 1 egg
- 1 apple
- honey or sweetener
- Fruit flakes from bobule sk
- butter
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Directions
5 min.
1. Step
We put all the ingredients into the blender.
2. Step
Egg, flakes, cottage cheese, grated apple, honey and blend.
3. Step
Next, I added fruit flakes and stirred.
4. Step
Spread the bowl or cup with butter and pour out the mixture.
5. Step
Put it in the microwave for 3 minutes or as necessary (test with a toothpick).
6. Step
We can eat the mug cake warm directly from the bowl, or let it cool down and flip it onto a plate. Decorate with nut cream.
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