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Source: SherSor from Getty Images

Banana smoothie for weight loss

Banana smoothie with chia seeds It's a great solution for a healthy breakfast that will fill you up and give you energy for the whole morning.

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Ingredients

number of servings
2
  • 2 pcs ripe bananas Added to
  • 200 ml almond milk Added to
  • 1 tablespoon chia seeds Added to
  • 1 tablespoon With Added to
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Directions

10 min.
1. Step

Peel the bananas and cut into smaller pieces.

2. Step

Place all ingredients in a blender.

3. Step

Mix until the mixture is smooth. The rule of thumb here is that the longer you blend, the better all the ingredients come together into a uniform taste.

4. Step

Pour the banana smoothie into glasses and sprinkle with chia seeds.

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