:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/JQlfbgkT84qZWKLq9ZRK/e9b657aea86851ff33cba2872339a6.jpeg "Baked cod fillets")
Source: ninafirsova from Canva
Ingredients
- 4 a piece cod fillets
- 2 a piece tomatoes
- 2 cloves garlic
- 2 tablespoon olive oil
- Salt, freshly ground black pepper
- Fresh basil or parsley for garnish
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Directions
Preheat the oven to 180 °C. Wash and dry the cod fillets thoroughly. Rinse and chop the tomatoes. Peel and crush the garlic cloves.
In a large roasting pan, spread olive oil. Add the cod fillets and sprinkle with salt and freshly ground black pepper. Place tomato slices on top of each fillet and sprinkle with garlic.
Bake for 15 - 20 minutes, or until the fish is firm and white.
Before serving, sprinkle the fillets with fresh basil or parsley.
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IwaBaked cod fillets
Recipe for delicious baked cod fillets that are perfect for lunch or dinner.
Preheat the oven to 180 °C. Wash and dry the cod fillets thoroughly. Rinse and chop the tomatoes. Peel and crush the garlic cloves.
In a large roasting pan, spread olive oil. Add the cod fillets and sprinkle with salt and freshly ground black pepper. Place tomato slices on top of each fillet and sprinkle with garlic.
Bake for 15 - 20 minutes, or until the fish is firm and white.
Before serving, sprinkle the fillets with fresh basil or parsley.
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