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Baked Asparagus Fries

We couldn’t resist trying this simple yet sophisticated baked asparagus “fries” recipe developed by one of our community members, AngelaID. This supereasy, and healthy, take on deep-fried potatoes is a great side or appetizer at any meal. If you can’t find fresh asparagus because it’s not in season, most stores sell frozen asparagus that’s often cut in stems and pieces, which could be good for bite-sized “fries.”

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Inspiring Asparagus Recipes for Food Lovers

The recipe can be found in this article

Inspiring Asparagus Recipes for Food Lovers

Ingredients

number of servings
1
  • 1 lb asparagus trimmed Added to
  • 12 Cup self-rising flour Added to
  • 2 eggs lightly beaten Added to
  • 34 Cup Panko breadcrumbs Added to
  • 14 Cup parmesan Added to
  • Kosher salt and freshly ground black pepper Added to

Nutritional values and price

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Directions

15 min.
1. Step

Preheat your oven to 425°F. Dredge the asparagus in the flour.

2. Step

Dip the dredged asparagus in the beaten egg.

3. Step

Coat the asparagus with a mixture of the panko breadcrumbs, Parmesan, salt, and pepper.

4. Step

Transfer to a wire rack set on a baking sheet.

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5. Step

Bake until golden brown, about 7 to 13 minutes. Serve immediately.

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Baked Asparagus Fries

We couldn’t resist trying this simple yet sophisticated baked asparagus “fries” recipe developed by one of our community members, AngelaID. This supereasy, and healthy, take on deep-fried potatoes is a great side or appetizer at any meal. If you can’t find fresh asparagus because it’s not in season, most stores sell frozen asparagus that’s often cut in stems and pieces, which could be good for bite-sized “fries.”

15
Minutes
1
Number of servings
Directions
1. Step

Preheat your oven to 425°F. Dredge the asparagus in the flour.

2. Step

Dip the dredged asparagus in the beaten egg.

3. Step

Coat the asparagus with a mixture of the panko breadcrumbs, Parmesan, salt, and pepper.

4. Step

Transfer to a wire rack set on a baking sheet.

5. Step

Bake until golden brown, about 7 to 13 minutes. Serve immediately.

Ingredients
1 lb
asparagus trimmed
12 Cup
self-rising flour
2
eggs lightly beaten
34 Cup
Panko breadcrumbs
14 Cup
parmesan
Kosher salt and freshly ground black pepper