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Authentic Indian Vegan Curries with Coconut Milk

Name: Authentic Indian Vegan Curries with Coconut Milk
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 tbls vegetable oil; 1 onion, finely chopped; 4 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 2 teaspoons curry powder; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 0.5 teaspoon turmeric powder; 0.25 teaspoon cayenne pepper (optional, for extra heat); 1 can coconut milk; 2 cups mixed vegetables (such as bell peppers, cauliflower and green beans) diced; 1 Cup chickpeas, rinsed and drained; Salt and pepper, to taste; Fresh cilantro, for garnish; Steamed rice or naan bread, for serving

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Indulge in the vibrant flavors of these vegan curries, packed with hearty vegetables and aromatic spices. This recipe offers a delightful balance of textures and will satisfy even the most discerning taste buds. Perfect for a quick and satisfying meal any day of the week!

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Ingredients

number of servings

2 tbls vegetable oil Added to
1 onion, finely chopped Added to
4 cloves garlic, minced Added to
1 tablespoon fresh ginger, grated Added to
2 teaspoons curry powder Added to
1 teaspoon ground cumin Added to
1 teaspoon ground coriander Added to
¹⁄₂ teaspoon turmeric powder Added to
¹⁄₄ teaspoon cayenne pepper (optional, for extra heat) Added to
1 can coconut milk Added to
2 cups mixed vegetables (such as bell peppers, cauliflower and green beans) diced Added to
1 Cup chickpeas, rinsed and drained Added to
Salt and pepper, to taste Added to
Fresh cilantro, for garnish Added to
Steamed rice or naan bread, for serving Added to

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Directions

30 min.

1. Step

Heat oil in a skillet or saucepan over medium heat. Add the chopped onion and sauté until translucent.

2. Step

Stir in the minced garlic and grated ginger, cooking until fragrant.

3. Step

Add the curry powder, cumin, coriander, and cayenne pepper (if using), stirring to coat the onions evenly with the spices. Cook for about 2 minutes to release the flavors.

4. Step

Pour in the coconut milk and bring the mixture to a boil.

5. Step

Add the diced mixed vegetables and chickpeas to the skillet, stirring to combine. Cover and continue cooking for about 15 minutes, until tender.

6. Step

Season with salt and pepper, according to taste. Adjust the thickness of the curry by adding more coconut milk or water if desired.

7. Step

Once cooked to your liking, remove the skillet from heat. Garnish with fresh cilantro leaves.

8. Step

Serve the curries hot with steamed rice or alongside warm naan bread.

July 10, 2023

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