Meatless meals - quick and easy recipes - page 45

Tofu Pad Thai is a classic Thai dish veganized by substituting shrimp or chicken usually found in Pad Thai with tofu. It is a balanced combination of sweet, spicy and sour flavors tossed with rice noodles, tofu and a mix of vegetables, all garnished with crushed peanuts and a lime wedge. It's a healthy and delicious meal that is easy to make and affordable.

Bring an amazing change to your BBQ menu with these delightful grilled tofu skewers marinated in a spicy-sweet combo of Sriracha, soy and honey. Goes great as a side dish for your pool party or a casual home dinner or as a tasty appetizer. They're flavorful, protein-packed and absolutely satisfying!

Drizzle your taste buds with an explosion of flavors with this Teriyaki Marinated Tofu recipe. The tofu soaks up all the wonderful teriyaki marinade and becomes incredibly delicious. This dish is the perfect combination of sweet, savory, and salty, making it an ideal main dish for a satisfying vegan meal.

This tofu wrap with avocado is a delicious, protein-rich meal that's perfect for vegans or anyone looking for a healthy, meatless option. These wraps offer a vibrant mix of colors, flavors and textures, from the soft tofu and creamy avocado to the crisp vegetables. Perfect for a quick lunch or light dinner.

This tofu stir-fry with vegetables is a simple, hearty, and healthy dish packed full of nutritional benefits. A perfect combination of crispy tofu cuboids, colorful and crunchy veggies all tossed in a zesty sauce. It's protein-rich, vegan-friendly, and can cater to your palate by selecting your preferred mix of vegetables.

This comforting, aromatic Silken Tofu Soup is a traditional Asian soup that features velvety silken tofu, flavored with ginger, garlic, and soy sauce. It's ideal for a quick wholesome dinner or a refreshing lunch that's vegan friendly, cholesterol-free, and amazingly nutritious.

Experience a delightful Asian delicacy with this lighter, vegetarian version of the iconic General Tso's Chicken. This General Tso's Tofu recipe integrates marinated, crispy fried tofu cubes tossed in a sweet and spicy sauce. It's a perfect meal for a meatless Monday or a flavorful weeknight dinner.

A healthy vegan delight, Crispy Tofu Stir-Fry brings together the succulent texture of tofu with the rich flavors of different colors of bell peppers, onions, and stir-fry sauce. The crispiness of tofu adds a perfect crunch to the dish, making it an irresistible treat for both your eyes and palate. The dish is a perfect blend of protein, fibers, and vitamins and is ideal for a quick dinner or a weekend special feast.

These crispy and delicious tofu nuggets are an excellent vegan alternative to classic chicken nuggets. They are easy to make, packed with proteins, and are perfect for both kids and adults. They make an excellent appetizer, game-day snack, or lunchbox item.

This Italian delight, Rice Risotto, is rich, creamy, and an ultimate comfort food. It's ideal for a nice family dinner or friendly gatherings. The recipe caters to those who need gluten-free dishes but adds an extravagance that everyone can appreciate.

Pasta with Zucchini is a delectable and healthy meal that amalgamates the rich flavors of sautéed zucchini with the comfort of pasta. Topped with a hint of Parmesan, this is a quick and delicious dinner, perfect for a midweek meal or for a busy weekend.

Moong Daal, also known as Split Yellow Lentil stew, is a staple dish in various regions of India. It is a healthy and comforting dish that is rich in proteins and highly nutritious. This creamy, flavorful, and aromatic soup is usually paired with rice or Indian bread (Roti) and is simple yet satisfying, making it an ideal meal for lunch or dinner.

This Creamy Mushroom Pasta is a dish that's warm, comforting, and flavorful. A perfect dinner to satisfy your craving for a rich, creamy pasta. It is a beautiful blend of sautéed mushrooms, heavy cream, garlic, and Parmesan cheese tossed with pasta. A favorite among mushroom lovers, this dish is undeniably a crowd-pleaser.

This incredibly easy and quick Cauliflower Rice is a fantastic, low-carb, grain-free alternative to traditional rice. This simple recipe is packed full of flavor, fiber, and plenty of vitamins making it ideal for a healthy side dish. Serve it with any main course for a filling and satisfying meal.

This Vegan Stir Fry is a vibrant, colorful, and nutrient-dense meal that is both quick and easy to make. It's packed with fresh vegetables, tofu for protein, and a flavorful sauce that ties everything together. Perfect for a midweek dinner that's both healthy and filling.

This wholesome lasagna is all about hearty flavor! This vegan lasagna recipe is packed with classic Italian flavor but lacks meat and dairy. It's going to be your new favorite lasagna recipe- full of flavor, healthy, and super satisfying.